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Week 1 Healthy Eating from NuWave FItness (eBook)

Coach Lloyd here from NuWave Fitnes. After a lot of requests, I have made a downloadable eBook that will list an eating plan for each week of our series from NuWave Fitness. These eBooks will go live on each Sunday. It will highlight  good foods, how often to eat, when to take shakeology. How to track your calories & more!